Join the Squad

Free tier access opens now + Elite and Inner Circle coming soon.

Stop Overthinking and Start Making Decisions with Self-Respect

Join the Self‑Respect Squad — Free early access to a community for people who are done overthinking, over-giving, and quietly resenting a life that looks “fine” on the outside.

It's time to put yourself first (without the guilt).

Join the Self-Respect Squad

No cost • No email opt-in games • Start when you’re ready, leave if it's no longer for you.

This is for you if...

You don’t need a big dramatic breakdown to be here. You just know something needs to change. Whether you’re just starting out or pushing for a better way of living, The Respect Squas gives you the structure and support to elevate every part of your journey.

You're in the right place if:

You say yes when you want to say no, then feel frustrated later.

You want boundaries, but don’t want to hurt people

You’re capable, driven, but exhausted by your own mind

You feel frustrated and stuck yet tell everyone you're “fine”

You spend hours overthinking decisions

You bring the desire. The Squad provides the support.

Join the Self-Respect Squad

What people are saying

Tired of Overthinking, People-Pleasing, or Feeling Stuck? This Community Is for You.

We’re creating a space where over-givers, over-thinkers, and quietly frustrated high-performers finally put themselves first, together.

Overthinkers to Decision-Makers

People who spend a lot of time overthinking and want to finally make decisions they can stick with.

People-Pleasers to Boundary Setters

People who always say yes and want to start saying no without feeling guilty.

Supressed frustration to Self-Respect

People who feel burned out, overlooked, or frustrated and want to start standing up for themselves.

Overplanning to Taking Action

People who know what they should do but keep putting it off and want support to actually make it happen.

Included in the free starter plan

Your 9 Day Self-Respect Journey

Over 9 days, you’ll explore things like:

Where you silence yourself (when you have something important to say)
What drains you (and why the heck you tolerate it)
How to make decisions without your mind thinking about the 100 ways it can go catastrophically wrong
What self-respect actually looks like in your life (it's awesome, btw)

And no, you don’t need to do it perfectly (I see you!) You just need to start.

Free Community

Start anytime

Leave if it's not for you

Join the Self-Respect Squad

A note from me

Hi there! I'm Dr Katherine Iscoe.

I created this community (including the free 9-Day Experience) after years of watching capable, kind, driven people tie themselves in knots trying to be “good” and “successful” at the same time.

I want to offer it at no cost because everyone deserves support, I know I needed it myself, and I didn’t always have it.

I want to create a filter-free, non-judgmental space where you can grow at your own pace, without feeling like you’re behind or that something is “wrong” with you.

This is for anyone who’s ever felt stuck, compared themselves to everyone else, or thought they should have it all together... here, we’re in the same boat, and we’ll navigate it together.

This is that starting point. If you choose to go deeper later, great! (And yes, there will be options for paid services in time, just not quite yet!)

If not, this Squad space still stands on its own and will be there for you when you need it the most.

Dr Katherine xoxo

Your Journey to a More Self-Respecting You in 3 Simple Steps

Start Building Your Self-Respect Today

Start Doing the Work That Actually Changes Things

This work isn’t about becoming more confident. It’s about becoming more honest with yourself first.

You’re welcome here exactly as you are. You don’t need to wait for the right moment. You’re allowed to start now.

Join the Free Self-Respect Squad Now

Join the Squad

Stop Overthinking and Start Making Decisions with Self-Respect