2 Day Weekend Retreat

Perth Zoo, 23 - 24 September

Our body confidence retreat is sold out!
Add yourself to the waitlist by clicking the button below.

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What's in it for me?

17 hours of exclusive content to improve your relationship with your body (9am to 530pm over 2 full days).
An intimate setting (just 48 of you) where you will have quality time with Dr Katherine and access to her expertise.
Fully catered fresh & nutritious lunches, snacks, and refreshments throughout each day (vegan option available).
Your purchase allows you to explore the Zoo's beautiful grounds and includes a donation to their conservation program.
Your own Dr Katherine workbook packed with expert knowledge to keep you motivated and on track.
Your own luxury goody bag full of treats and surprises from a range of top quality partners.
A fun and relaxed environment (wear active wear!) ... you will make friends for life!
Plus, we have a ton of extra surprises and giveaways to help you get body confident (you'll never guess!).

What to expect on your weekend retreat

You will learn about

The Forever Approach

No more yo-yo diets and exercise fads

Switch Flippers

Spot your switch flippers and learn how to control them

Sleepy Eats

Learn why you get the sleepy eats when you are tired

50 Shades of Green

Use 50 shades of green to stop bingeing

Fat Burning

Find out the truth about fat burning and high intensity interval training (HIIT)

Fun and Relaxed

Learn in a fun and relaxed environment with others like you

See the results yourself:
Holly's journey to body confidence

"Wow I am still on a high coming out of your workshop!"
"You are so sincere and genuine and it is so refreshing not to be sold a "lose weight fast" scheme for once... I cannot thank you enough for getting the cogs in my head spinning about this close to home subject of body confidence and relationship with food.
Holly Scott,
Perth WA

Get in touch / Join the waitlist

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About Dr Katherine

Dr Katherine has previously had a complicated relationship with food and spent many years partaking in fad exercise and diet trends, which have resulted in long-term damage to her health. Dr Katherine has now achieved a happy balance, mostly due to her extensive education in body sciences. She now seeks to impart the fundamental things she has learnt about the inseparable relationship between health, happiness and body confidence through her developed 'Forever Approach'.