Stop overthinking. Start getting what you want.
Self-respect without arrogance. Boundaries without guilt. Confidence without becoming someone you don’t like.
Hiya! I’m Dr Katherine Iscoe.
I created the Self-Respect Squad after living the cycle of over-giving, over-thinking, and quietly resenting a life that looked “fine” from the outside.
This work is about the middle group also know what’s possible when you stop overthinking, stop explaining, and respect yourself first so you can wake up excited, moving with momentum, and finally feeling like your effort truly counts.
And I want that for you, too. And self-respect without arrogance, boundaries without guilt.
And I want that for you, too.
Highlights:
Which self-respect zone are you in?
Discover how self-respect is shaping (or stalling) your life — and get a practical, 18-page guide with simple steps to boost your self-trust and grow into the next version of you.
It's like having a self-respect cheerleading squad in your pocket.
A free community and journey for people who want boundaries, confidence, and self-respect without guilt, burnout, or becoming “that person.”
As featured in
This work goes beyond individuals.
I also work with organizations and leadership teams, helping people build healthier boundaries, stronger communication, and sustainable confidence — without burnout or bravado.
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Craving more?
From free downloads, a community and more - no-BS clarity — I’ve got you covered.
Tools & Guides to Stop Self-Sabotage
Practical, no-fluff guides, quizes and more to help you build better boundaries, stop saying yes when you mean no, and finally feel proud of putting yourself first, minus the guilt, so you have more time do what matters.
Overthink less and achieve more
Straight-talking reminders for women who are done overthinking and over-giving. Short, honest perspectives to help you trust yourself, set better boundaries, and stop abandoning yourself, even on the busiest days.
Lessons, Laughs and Lasting Impact
If you’re smart, successful yet still spiralling in your own head, dive into my free articles on setting boundaries, saying no (without worrying about upsetting others), accepting compliments (without the weirdness) and so much more.
Bring This Conversation to Your Stage or Mic
Let’s inspire your audience to stop people-pleasing so they can achieve more, faster (and stop overthinking every single text before hitting send).
Book me as Speaker
If your audience is smart, successful but held back because they're trying to be everyone's best friend, I’ll help them see what’s really holding them back — then show them how self-respect unlocks the kind of confidence they don’t have to fake.
Book me as a Podcast Guest
Want an honest, unfiltered conversation about high-achievers, hidden people-pleasing, and why self-respect beats toxic positivity every time? I’ll bring raw truth and real talk your audience won’t forget.
You don’t have to figure life out alone.
The Self-Respect Squad is free, supportive, and waiting for you — exactly as you are.
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