Boost your Body Confidence: A comprehensive course to help you feel fabulous.

(Because life’s too short to let your feelings towards your appearance ruin your day.)

Measure your body confidence

Have you ever stopped and really thought: how do I feel about my appearance?

Do you hate yourself while trying on new clothes?

Do you put yourself down or bully yourself?

Do you struggle to accept compliments?

Do you compare yourself to others?

If you answered YES to these questions, you’re in the right place.
Read on!

Course feedback

How the course works

First, we start with the basics. Then we build your confidence.

Level 1: 3 Hours of Learning

During level 1, you’ll complete a series of clinically validated questionnaires to help you understand where you’re at, and what you need to focus on moving forward. I’ll then start to challenge your idea of body confidence – what does it mean to you? and why?

Level 2: 7 hours of learning

My students have called this section “MIND BLOWING” and I can confidently agree (pardon the pun). We’ll then go into my 3-part secret formula of developing body confidence. Think of it like a recipe – I’ll provide you with the ingredients and what to do with them to make something awesome.

Level 3: 10 hours of learning

By now you will have learned that confidence rarely has anything to do with appearance. It’s now time to gain mastery over your mind (not in a voodoo way) and learn the five key features that make up your confidence in this truly life-changing section of the course.se.

What do you have to lose?

(Your lack of confidence, that’s what!)

Enrol now and you’ll have 28 days to work through the course and decide for yourself. I’m confident (pun intended) the School can improve how you feel about yourself and your life.

What’s included in the course?

  • Instant + lifetime access to the complete confidence eCourse, so that you can start waking up with a smile everyday ($1465)
  • Fill-in-the-blanks pre and post surveys so you know exactly where you’re at in your confidence journey
  • 11 clinically validated surveys to measure everything you need to know to grow your confidence (including name of surveys)
  • 45 questionnaires and guided self-reflection exercises to help you objectively measure your growth in confidence
  • 2 free writing exercises to help you break through the uncomfortable negative body image
  • 80 short quizzes to make sure your learning is permanent
  • 60 x lectures with over 15 hours of education taught by Dr Katherine
  • 40 x group discussions where you’ll hear from students who struggled just like you (and how they’ve overcome it)
  • Free access to the online private Confidence Club where you get 24/7 support and ongoing weekly mindset motivators created by Dr Katherine

Here are some options for joining today:

How long do I have access to the course?

How does lifetime access sound? This means once you enrol, you can come back whenever you need a little brain boost!

How is the course delivered?

You have your own secure login. You can complete the course through mobile, tablet or desktop.

I only signed up for Level 1, can I do the rest of the course down the track?

You sure can! Just contact me at info@drkatherine.com and I’ll get you sorted.

Do you have a money back guarantee?

You got it! We offer a 28 day money-back guarantee. Please see our riveting T&C for full details.

Still have questions?

Simply drop me an email at info@drkatherine.com and I’ll get back to you as soon as we can!

Change your mindset, change your life. No start and finish times. No expiry date. Learn in private and whenever it suits you best.

What do you have to lose?

(Your lack of confidence, that’s what!)
Enrol now and you’ll have 28 days to work through the course and decide for yourself. I’m confident (pun intended) the School can improve how you feel about yourself and your life.