Have you ever asked yourself:
Join Dr Kat for 18 hours of exclusive content where you will learn The Forever Approach practical model and how it addresses these questions.
We're currently busy planning our next event so contact us if you are interested.
The retreat is something that is impossible to describe – as everyone will be there for a different reason.
It isn't about what to eat to get better abs, or learning how to motivate yourself to get to the gym more often.
So if you’re looking for a way to get a bikini body, this isn’t for you. We go much deeper than that.
The one thing I can promise is that the retreat will be:
Change isn’t meant to be easy – if it were, you would have done it already right?
So I’m not going to lie and tell you that the weekend will be a walk in the park.
But it might just be the weekend that you’ve been waiting for.
"It is hard to find the right words to describe the profound effect Dr Kat's Body Confidence retreat has had on the way I feel about myself, the way I think about food and the way I behave. It's as if the all-consuming, self-critical thoughts that weighed so heavily on my whole being and affected everything I did, just melted away."
Gilien Bevan, Perth - Western Australia
The first step is always the hardest, so let's make it together.
Join me and other beautiful women who are just as frustrated and exhausted in relying on their body for their happiness as you are.
What else is included?
Some extra information:
What to bring:
Your journey doesn't finish on the Sunday.
Following the retreat you will have access to the private TeamDrK Facebook group – where you will have the constant support of DrK and others who learnt the Forever Approach model.
Make friends for life: the retreat's power comes from the life-long connections you'll make with others.
"The Forever Approach is absolutely life changing, for the first time I am actually starting to love my body just as it is and the way that this flows throughout my life is just amazing."
Holly Scott, Perth - Western Australia
My name is Dr Katherine Iscoe, and I'm a body confidence expert.
I have completed my Bachelor, Masters and Doctoral degrees in exercise physiology and biotechnology, and currently I'm completing my post-graduate certificate in counselling.
I've received several academic awards and have written over 20 clinical papers, books and abstracts.
When I'm not shoe shopping, I can often be found delivering talks on body confidence and I've even been on TV, radio and in the press.
I've helped hundreds of women regain control of their body and confidence, and I'd love to help you too.