Of 'course' you can

The ulimate online guide to body confidence

* Launching 2018 *

You spoke, I listened.

Maybe it's hard for you to find a weekend away for my Body Confidence retreat or maybe my private consultations are a bit pricey for you.

Here's the good news

Coming soon, we can work togther online!

Enter you email address so we can let you know when we've launched.

Bonus: get 10% off your first course!

When it comes to body confidence how do you measure up?

Are any of the following 'mostly true'?

  • If I don’t like how I look, I find it hard to have a good day.
  • I often compare my appearance to others.
  • My physical appearance has a big influence on my life.
  • I often feel bad about things I "shouldn’t" eat.
  • I often feel bad if I don’t exercise enough.

Mostly true?

Did you answer ‘mostly true’ to 3 or more of these questions?

If you did, know that it’s common. Common that most people are:

  • Tired of struggling with their body
  • Tired of wasting time thinking about food & calories
  • Tired of relying on your body for your happiness

But here’s my question to you:

Just because negative body image is common, does it make it normal?

NO! It’s not normal!
Things CAN be different!

"I am far from feeling like Beyonce, but Dr Kat has given me the tools to work on myself, and set me on a path of self love."

Lisa Flanagan, Perth - Western Australia

Learn anywhere!

Each course is designed to work across all your devices so you can learn wherever you are.

Learn anytime!

Stop and start learning when it's convinient for you and at a pace that's comfortable.

Learn together!

Connect with others on the same journey in my private groups and end your feeling of being alone.

What are you waiting for?

A magic pill? Sign up so we can let you know when we've launched.

Bonus: get 10% off your first course!

Upgrade your confidence skills

Learn how to turn your #canteven in to #caneven

  • Uncover your Switch Flippers
  • Quiet your barking body
  • Snackcidents and the Tuna Sandwich Test
  • How to look at your horse
  • Why farting is good for your health

My online modules will take you on a deep dive using my science based practical model "The Forever Approach".

This model will allow you to easily understand the complex physiological and psychological interactions that make up your health, happiness and confidence and will provide you practical and realistic ways to improve these areas.

These online courses, like no other, will change the way you think, how you feel and how you behave through constructive and result driven techniques.

If you'd like to find out more about the Forever Approach sign up for my FREE pdf today.

The result?

A more fabulous feeling and functioning body.

Stop looking for happiness in the same place you lost it.

Change IS possible. The choice is YOURS.

Why should you choose me?

My name is Dr Katherine Iscoe, and I'm a body confidence expert.

I have completed my Bachelor, Masters and Doctoral degrees in exercise physiology and biotechnology, and currently I'm completing my post-graduate certificate in counselling.

I've received several academic awards and have written over 20 clinical papers, books and abstracts.

When I'm not shoe shopping, I can often be found delivering talks on body confidence and I've even been on TV, radio and in the press.

I've helped hundreds of women regain control of their body and confidence, and I'd love to help you too.

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